Emerging Evidence and Unconventional Methods
NO one knows exactly how to prevent prostate cancer. But emerging evidence points to some unconventional methods to combat a disease that claims a man’s life every 45 minutes in the UK. Prostate cancer is one of the most common forms of cancer in men, with over 52,000 cases diagnosed annually, yet it remains one of the least understood.
Current Scenario and Movember Campaign
Earlier this month, Olympic champion Sir Chris Hoy revealed his terminal prostate cancer diagnosis, shedding light on the impact of the disease. Movember, a month-long campaign focusing on men's health, including prostate cancer, was launched on November 1st. The movement aims to raise awareness and funds for prostate cancer, testicular cancer, mental health, and suicide prevention.
Unconventional Ways to Combat Prostate Cancer
Scientists suggest some lesser-known methods to reduce the risk of developing prostate cancer or slow its progression. These include taking vitamin K supplements, ejaculating frequently, practicing safe sex, engaging in physical activities like gardening, and consuming coffee regularly.
Vitamin K and Prostate Cancer
A new study has found that menadione, also known as vitamin K3, could slow down prostate cancer progression by depleting specific lipids in cancer cells. Researchers hope to translate these findings into pilot studies in human prostate cancer patients.
Masturbation and Prostate Cancer Risk
Studies suggest that men who ejaculate frequently may lower their risk of prostate cancer. Masturbation and sexual activity can strengthen the body's defense forces and reduce the chances of developing the disease.
Safe Sex and Prostate Cancer Prevention
Using condoms during sexual activity may lower the risk of developing prostate cancer. Sexually transmitted infections have been linked to prostate cancer, highlighting the importance of safe sex practices.
Gardening and Physical Activity
Engaging in gentle physical activities like gardening can significantly reduce the risk of prostate cancer. Even mild exertion has been found to have a protective effect, emphasizing the importance of staying active in daily life.
Coffee Consumption and Prostate Cancer
Drinking coffee regularly has been associated with a lower risk of developing prostate cancer. Each additional cup of coffee per day has been linked to a one per cent reduction in relative risk, according to a recent meta-analysis.
Early Signs and Symptoms of Prostate Cancer
Recognizing early signs of prostate cancer is crucial for timely diagnosis and treatment. Symptoms may include urinary problems, back or hip pain, blood in urine or semen, and unexplained weight loss. Consulting a healthcare professional for evaluation is recommended if you experience any concerning symptoms.
