The Importance of Flossing: More Than Just Yellow Teeth

Protect Your Overall Health

Are you brushing your teeth twice a day but skipping flossing? Not flossing can lead to serious health issues like dementia and Type 2 diabetes, as per scientists. Dr. Lana Haj Yahya explains how bacteria buildup from not flossing can lead to gum disease and even impact your heart health.

Protect Your Brain

A University of Exeter study found that the bacteria behind gum disease may harm brain function. Flossing can reduce this bacterial load, potentially protecting long-term brain health.

Reduce Risk of Rheumatoid Arthritis

Research suggests that gum disease may trigger flare-ups in rheumatoid arthritis due to shared chronic inflammation. Bacteria from the mouth can worsen arthritis symptoms, making joints swollen, stiff, and painful.

Lower Your Pancreatic Cancer Risk

Good oral health may lower the risk of pancreatic cancer, as per a New York University study. High levels of certain bacteria from gum disease were linked to a higher risk of pancreatic cancer, potentially due to triggering inflammation in the pancreas.

Slash Your Type 2 Diabetes Risk

Gum disease and Type 2 diabetes are closely linked, according to Dr. Lana. Inflammation from periodontal disease can contribute to insulin resistance and poor blood sugar control, increasing the risk of developing type 2 diabetes. A study by researchers at the University of Edinburgh further confirmed this suspected link.