Startling Statistics
It's hardly surprising that teens are getting the majority of their calories from ultra-processed foods (UFPs), but what about toddlers? Shockingly, toddlers in the UK obtain nearly half (47 per cent) of their calories from UPFs.
Concerning Trends
Research published by University College London (UCL) reveals that this number rises to a staggering 59 per cent by the age of seven, highlighting a worrying trend in children's diets.
Health Risks and Habits
Experts warn that early exposure to UPFs can lead to long-term health risks, including obesity, high blood pressure, and heart disease. Additionally, eating patterns in early years can shape habits that persist into adulthood.
Call for Action
The study calls for policies to promote healthier eating habits in children, such as warning labels on products, school food policies, and subsidies on fresh and minimally processed foods.
Expert Insights
Lead author Dr Rana Conway emphasizes the need to reduce children's consumption of UPFs and highlights the challenges parents face in providing healthy food choices in today's environment.
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