Protecting Your Skin in Today's World
The cloudy start to this summer may have you yearning for a sunny getaway, but experts warn that the desire for a holiday glow is contributing to rising skin cancer rates in the UK. With an increasing aging population and greater awareness of skin cancer symptoms, it's crucial to take sun safety measures seriously to save lives.
Expert Tips for Sun Safety
Dr. Jonathan Kentley, an NHS dermatologist, reveals common mistakes people make when it comes to sun protection. From relying solely on SPF to believing in the 'base tan' myth, it's important to be informed about the best practices for safeguarding your skin.
Key Takeaways for Sun Protection
Children should be kept out of direct sunlight, even when using sunscreen. It's essential to check the expiration date on your sun cream and not to rely on last year's product. Remember, darker skin can still get sunburned and is at risk of skin cancer.
Applying the right amount of sunscreen is crucial for protection, and don't fall for the myth that a base tan offers sufficient defense against the sun. Additionally, be cautious of UVA rays, not just UVB, as they can cause premature aging and skin damage.
Sunscreen Application Tips
When using sunscreen, make sure to cover all exposed areas, including often-forgotten spots like the ears, neck, and backs of the hands. Remember that SPF in makeup is not enough for sun protection and that reapplication is key to maintaining the desired level of defense.
